Why am I tired all the time?

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

- Fruits

What was the worst spanking you got growing up?

11. Get your Testosterone levels checked.

3. Stop eating late at night

14. Stop smoking weed to fall asleep.

What is the experience of wearing a school uniform every day? Do people typically get used to it or dislike it?

98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

Why doesn’t the UK change their flag?

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

How do you say "I don't speak French yet, but I hope to speak it well one day. It would be a pleasure to learn French with you. Would you like to teach me French?" in French? Could you add audio?

- Honey

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

What is a common thought that keeps people up at night? Why do some people experience this?

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

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Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

Why do programmers choose to write their own code instead of using code that is already available online?

It's the main fuel source for your brain cells.

- Fish & Poultry

Your gut will thank you.

Why are most girls not open to the idea of anal sex?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

Has anyone shared his wife with a friend? How was it?

Your gut health is responsible for producing energy.

- Red meat

- Raw dairy

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10. Incorporate breathwork in your morning routine.

Cheers!

Hang out with people who motivate you.

Were there any friendly fire incidents involving American submarines, aircraft carriers, or battleships during World War II or World War I?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

7. Remove processed food from your diet.

If a female has XX chromosomes and a male has XY chromosomes, what chromosomes do transgenders have?